it's okay to not be okay

Update: 2024-03-04

Description

hi hi, i'm back :,)

in this episode I share where I've been at mentally the past few months, by sharing some raw vulnerable truths and the small ways i've been showing up for myself during this time of my life.

FOLLOW + let me know what you thought of this episode on IG! @mondayymoodpod

much love <3

--nat

Comments

In Channel

the importance of slowing down

2025-12-2211:34

celebrate the small wins

2025-11-0709:51

it's time to start believing in yourself again

2025-10-1311:03

progress not perfection

2025-09-3012:04

be here now

2024-09-0212:55

overthinking is killing my peace

2024-03-2712:40

trust the reroute.

2024-03-2108:07

do it scared

2024-03-1411:28

it's okay to not be okay

2024-03-0419:30

more connection, less distraction.

2023-10-2715:59

one day at a time.

2023-09-2909:30

trust the unfolding.

2023-09-2210:58

overcoming fear

2023-09-1210:47

what are you running from?

2023-09-0509:46

believe in yourself.

2023-08-3011:19

let's talk: falling back into old patterns, breaking the cycle

2023-08-2222:59

relationships, being a business owner, & fitness talk with NIKKI FONT

2023-08-0849:09

JULY FAVORITES: current wellness & lifestyle obsessions

2023-08-0220:54

LET'S TALK ft. KATELYNN NOLAN: morning routines, healthy discipline, getting out of a rut

2023-07-2533:33

LET'S TALK: outgrowing people, evolving, embracing change

2023-07-1814:44

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#box-pro-ellipsis-176690909160843{-webkit-line-clamp:2;}it's okay to not be okay

it's okay to not be okay

it's okay to not be okay