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the importance of slowing down
2025-12-2211:34
celebrate the small wins
2025-11-0709:51
it's time to start believing in yourself again
2025-10-1311:03
progress not perfection
2025-09-3012:04
be here now
2024-09-0212:55
overthinking is killing my peace
2024-03-2712:40
trust the reroute.
2024-03-2108:07
do it scared
2024-03-1411:28
it's okay to not be okay
2024-03-0419:30
more connection, less distraction.
2023-10-2715:59
one day at a time.
2023-09-2909:30
trust the unfolding.
2023-09-2210:58
overcoming fear
2023-09-1210:47
what are you running from?
2023-09-0509:46
believe in yourself.
2023-08-3011:19
let's talk: falling back into old patterns, breaking the cycle
2023-08-2222:59
relationships, being a business owner, & fitness talk with NIKKI FONT
2023-08-0849:09
JULY FAVORITES: current wellness & lifestyle obsessions
2023-08-0220:54
LET'S TALK ft. KATELYNN NOLAN: morning routines, healthy discipline, getting out of a rut
2023-07-2533:33
LET'S TALK: outgrowing people, evolving, embracing change
2023-07-1814:44
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