meSPEAKS - Coronavirus 101 & How To Destress & Build Immunity - Ep 133
Update: 2020-04-01
Description
This episode is a must because the world is so much fear and each of us is already affected in one way or another. It is time to practice being in the now & take action on things we can control like building our immune system. Vidal speaks about COVID-19 symptoms and how each stage has a different symptom picture. She speaks so clearly about the importance of our body launching a fever when our immune system is taking action. This episode is full of gems to destress & learn how to take action on every level of wellness. She gives her thoughts on nature's law during this pandemic, which is very interesting. Don't miss this one!
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