Introducing a new weekly format for the podcast where a rotating line-up of co-hosts and guests will be joining host, Justin McBride, for a variety of segments that explore mindfulness and mindful living from different perspectives. Some of the segments and cohosts include:

A Parent's Perspective - Adrienne Marie

Ultimate Reality of Mindfulness - Justin McBride

ECO Speaks - Hayden Prouty

Mindful Mindset - Mona Nyree Stephens

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”mindfulness vs Mindfulness”

Mindfulness is a word that gets used quite frequently nowadays and in many different contexts. On this episode of the podcast we explore the difference between Mindfulness with a cpital 'M' and mindfulness with a lowercase ' m'.

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LINK & THINGS

> Connect with the Mindful X community at www.MindfulX.net.

> Win a Buddha Board! Learn More: www.mindfulx.net/posts/win-a-buddha-board

> To get a free digital copy of "Social Profit: Small Steps & Giant Leaps for People & Planet", email info@socialprofit.org.

Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.