231. gen z mental health: is it really that bad?? - a pediatrician’s take feat. dr. ken ginsburg

mini: four steps for healing TRAUMA

230. a mental health plan you can actually follow

229. why you’re struggling in college (& what to do) feat. dr. jessi gold

mini: master your COLLEGE ROUTINE in just five mins!

228. dr. angela duckworth on how to be gritty + set yourself up for SUCCESS!

227. I asked 9 experts how to heal from depression (what you NEED to know)

226. summertime sadness?! answering your most asked mental health q’s

mini: four mental health skills for your next family vacation

mini: stop comparing yourself on social media

225. your worst traits are changeable… here’s how (feat. olga khazan)

224. stop ‘shoulding’ + shaming yourself

mini: how to find a therapist + start therapy

223. no one tells you this career advice (how to *actually* get ahead at work) feat. dr. rosalind chow

222. building your dream life is possible: here’s how feat. dr. emily anhalt

mini: gen z is sleep deprived: here's why

221. two psych majors tell ALL: GPAs, grad school, & so much more!

220. how to succeed as a psychology major (& what we wish we knew sooner)

219. feeling like you don’t belong in school is the norm… let’s change it feat. dr. greg walton

218. what’s happening with social media & gen z mental health?! feat. dr. emily weinstein