The truth is, life is never easy. Figuring out what route to take can be difficult, but you’re not alone.

Chapters

* 00:00- intro

* 00:06- the rule book to life

* 02:12- life changes + feeling alone

* 04:51- making difficult decisions

* 09:33- values in decision making

* 12:46- feeling lost

Prefer Spotify?

Prefer YouTube?

About the Podcast

For the overthinkers, the deep feelers, and the women who’ve been told they’re “too much” — welcome.

Every Tuesday, join host Alessia Maria — a neuroscience and economics undergrad — for unfiltered conversations about the messy, beautiful process of figuring yourself out. We ask the hard questions: Who are you without the pressure to be likable? Why do we shrink ourselves to fit in? Can softness be strength?

This podcast isn’t a step-by-step guide to fix your life. It’s one that holds space for you to understand it. Expect solo chats and honest takes that challenge what you’ve been taught — all made to feel like a chat with a friend over coffee.

Life is messy, and I’m here to share it with you. Will you listen in?

Stay connected

Alessia Maria, Founder & CEO, Eunoia, LLC.

* About the Podcast

* Instagram

* Website

* Newsletter

sending hugs - alessia maria

Get full access to eunoia at amariavn.substack.com/subscribe