our unfiltered take on food, training & bodybuilding
Update: 2025-09-03
Description
In today's episode we're answering some amazing questions sent in by you! We offer advice on:
- Being nervous about increasing calorie intake
- Struggling with post brest-aug
- Creating a fitness social media account
- Losing your gym partner
- Leaving a bodybuilding coach
- How to prepare for competing
⭐️ SHOW NOTES ⭐️
💜 6 WEEK SHRED CHALLENGE IS NOW LIVE 💜
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KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️
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✽ YouTube
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✽ 1 on 1 Coaching
✽ KYP Retreat Waitlist
sponsors
✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
✽ Mega Fit Meals code: MFJULIARENE
connect with us
✽ KnowYourPowerPodcast@gmail.com
✽ Podcast Instagram
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✽ Kendall’s Instagram
✽ Julia's Personal YouTube
✽ Kendall's Personal Youtube
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