s3e2 social media, nervous system regulation and the effects on our kids
Description
todays episode of UNRAVEL, feels like a piggyback off the last episode, about why i broke up with instagram and facebook.
i chat more about what ive noticed since making the decision, the process, nervous system regulation while on social media and the effects of digital socialisation and social media in our children and others.
Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore contemplations and reflections around unravelling from mind (aka ego), integrating the shadow and cultivating deeper self-awareness, through the lens of tarot, somatics & self-enquiry.
thank you for joining me on this journey of unravelling 🙏🏼
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