Description
bringing a fresh perspective on the importance of self care
how we see others
2021-10-2703:30:09
just be you
2021-10-2601:16:00
the pursuit of happyness
2021-09-1503:56:25
take care of your SELF
2021-08-2559:17
complaining will make you bitter
2021-08-1158:51
15 minute visits with inspiring people
2021-07-3001:05:45
let me ask you this
2021-07-1101:34:30
pride vs humility
2021-07-0707:06:02
letting go of expectations
2021-06-3005:36:37
when the odds seem to be against you
2021-06-2332:11
worry is a waste of time
2021-06-2229:57
it is too soon to quit
2021-06-1101:04:09
it is ok not to be ok
2021-06-1144:59
it is about right here and right now
2021-06-0701:10:27
if you're angry, be angry- just not at me
2021-06-0701:01:46
10 rules of success
2021-05-1910:06:36
the authentic you podcast episode 4
2021-05-1602:50:53
why I deleted Netflix
2021-05-1502:08:06
think about your thoughts
2021-05-1101:34:40
letting go
2021-05-1101:23:03
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes