the introspective series: a story at the gym + life update

Update: 2021-01-12

Description

a new daily segment where I ramble about ideas, thoughts, observations future me would want to remember!

in this episode, I share about my adventure in the gym yesterday and some tips on getting healthy. this one's more of a life update.

QOTE (question of the episode): what's one health hack that works for you?

let me know on instagram: canyoutellmeastorypodcast

Comments

In Channel

#018: Atalin | Insecurities, Monetizing Your Passion, and Paranormal Activities

2021-02-0101:36:35

the introspective series: can someone teach me how to urban sketch?

2021-01-2107:19

the introspective series: and now i just sit in silence

2021-01-2006:57

the introspective series: where does my self-worth come from?

2021-01-2010:05

the introspective series: target the oldest living person in the room (ft. special guest)

2021-01-1914:46

#017: Jacob | I wanted to prove to myself that suicide is not the answer

2021-01-1701:30:48

the introspective series: how to have deeper conversations

2021-01-1707:02

the introspective series: i'm an early waker upper

2021-01-1609:26

the introspective series: no one can take advantage of kindness (Q&A style)

2021-01-1509:24

the introspective series: i need to be more transactional!

2021-01-1409:53

the introspective series: do you use the Clubhouse app???

2021-01-1208:15

the introspective series: a story at the gym + life update

2021-01-1208:08

#016: Glenn | Introspective Questions for 20 Year Olds Trying to Navigate Turbulent Times

2021-01-1001:13:48

the introspective series: a little bit about me (Q&A style)

2021-01-1013:18

the introspective series: i have a hard time admitting that i'm a creative person

2021-01-0907:12

the introspective series: thanks jeff bezos for the hot tip.

2021-01-0806:29

the introspective series: how exactly do two strangers become friends?

2021-01-0708:34

the introspective series: an aggressive rant on (buying) stuff.

2021-01-0608:31

the introspective series: facts vs. stories (how i changed the narrative in my head)

2021-01-0409:20

#015: Loren | Femboy Struggles and Bad Relationships (advice included)

2021-01-0301:16:08

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the introspective series: a story at the gym + life update

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the introspective series: a story at the gym + life update

Gladys

the introspective series: a story at the gym + life update