hi everyone! i'm back! sorry for the delay—been pretty busy haha! but anyways, i'm back with another episode: the value of self reflection. on today's episode, i talk about how self-reflection has helped me in the past year and a half in this covid-19 season and some of the benefits i have noticed come along with it! hope you all enjoy!

listen to dear myself every (more or less ;)) wednesday on spotify and anchor! follow my instagram @dearmyselfpodcast and make sure to turn on notifcations so that you will be notified every time a new episode is out!

love youuuuu!

- olivia