this changed how i see my progress (the future self check-in)
Description
When life feels heavy or progress feels slow, it’s easy to forget how far you’ve actually come. In this episode, we dive into self-growth, mindset, and personal development through a simple mental practice I call the Future Self Check-In, a moment to pause, zoom out, and reconnect with the bigger picture.
You’ll learn how to view your current journey through your future self’s eyes, how this shift in perspective can bring clarity on off days, and why your progress is often invisible until you learn to see it differently. This episode is for anyone navigating self-doubt, burnout, or the quiet seasons of growth... a reminder that you’re doing better than you think you are.
Thank you for listening!
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