If there is one thing that remains consistent in life it is change. Every new change comes with its unique challenges but fear, uncertainty, and anxiety do not need to be among them. In this episode, Alex speaks with international speaker, author, coach, and podcaster Kevin McNulty. Kevin began his career in the United States Air Force advising military commanders on human relationships within their organizations. After a 20 year career, he left the military with the goal of implementing these ideas within his own company, Humadyn. In navigating his own transitions, Kevin McNulty wrote his book “The Gap Between Two Worlds” to help people lead themselves through difficult transition. 

1:00 - Who is Kevin McNulty

5:00 - Kevin McNulty’s path out of the military and into his private career

• Dealing with depression, anxiety, and a massive transition

9:50 - Understanding the Gap Between Two worlds

• Navigating seasons of transitions

12:00 - Transitions are inevitable - what are the first steps in recognizing/navigating a transitionary period?

16:00 - Embracing uncertainty within a transition - the “Foggy Zone”

20:30 - Understanding transitions as “Seasons of Life” with a beginning and an end

• “Either you shape your future or your future will shape you” - Kevin McNulty

26:30 - The most important step for anyone entering a transition, ESPECIALLY out of college

Connect with Kevin McNulty

https://www.kevinmcnultyspeaks.com/

https://www.amazon.com/The-Gap-Between-Two-Worlds/dp/0985696222#customerReviews