Discoverstoic angels by mae alice suzukiwhat ACTUALLY matters when it comes to fat loss, plateaus, and slow metabolisms
what ACTUALLY matters when it comes to fat loss, plateaus, and slow metabolisms

what ACTUALLY matters when it comes to fat loss, plateaus, and slow metabolisms

Update: 2024-10-01
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chapters:

0:00 - intro

1:19 - weight loss vs fat loss

6:19 - slow metabolism?

11:45 - the reality…

13:08 - plateaus


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what ACTUALLY matters when it comes to fat loss, plateaus, and slow metabolisms

what ACTUALLY matters when it comes to fat loss, plateaus, and slow metabolisms