what my meltdowns have shown me
Update: 2024-11-075
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if i had a dollar for every time I got so angry that i threw my phone at the wall and shattered it, i would have two dollars. i’m not an angry person, so it’s extra disturbing when i have some sort of outburst. it's like a wake up call. but i’ve learned so much from these meltdowns, and maybe you can learn something too.
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