Discovertrialling my twentieswhy a sustainable fitness routine matters: lessons from two injured runners
why a sustainable fitness routine matters: lessons from two injured runners

why a sustainable fitness routine matters: lessons from two injured runners

Update: 2024-10-30
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In this episode, Eva chats with Ellie Mccallum about creating a sustainable fitness routine. As two injured runners, they share their insights on how to adapt and maintain to a routine that works for you. No matter where you are at in your journey there will be a lot in this ep for you!




Check our Ellie's IG https://www.instagram.com/ellieemccallum/reels/

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why a sustainable fitness routine matters: lessons from two injured runners

why a sustainable fitness routine matters: lessons from two injured runners

Eva Rodgers & Joel Alberti