winter reset: the importance of returning to self

Update: 2025-07-22

Description

this episode dives into to drawing back from outward busyness and tuning in to your inner world—embracing solitude, silence, and stillness.

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In Channel

journal entry: coming out of a rut & learning to ask for help

2025-09-1630:59

hobby hopping

2025-08-2614:32

be selfish about your 20s

2025-08-1920:37

no wisdom without experience

2025-08-0519:32

your rebrand is personal. own it.

2025-07-3114:32

winter reset: the importance of returning to self

2025-07-2222:25

shedding season: the key to a good winter reset.

2025-07-1517:21

start trusting your dreams

2025-05-2713:47

allow yourself to be misunderstood

2025-05-2011:24

pick up your feelings

2025-05-1313:45

your lack of discernment is holding you back

2025-01-0520:17

trust yourself

2024-12-1617:33

solo travel & committing to yourself

2024-12-0919:22

an honest conversation (uncut)

2024-12-0616:30

you're not lonely, you just need hobbies

2024-08-2112:06

create with purpose

2024-08-1910:32

Entering my 20s ROCKED me

2024-04-1726:26

The Comeback

2024-04-0710:17

embrace silence

2023-09-1015:28

honesty is the best policy.

2023-08-2721:24

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winter reset: the importance of returning to self

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winter reset: the importance of returning to self

Kay Moleli

winter reset: the importance of returning to self