Stop rushing your goals... start becoming the person who can actually handle them. In this episode, we dive deep into how to finally enjoy the process of reaching your goals instead of constantly feeling behind or frustrated that you’re “not there yet.”

You’ll learn why the journey matters more than the destination, how your brain assigns value to the things you work for, and why instant success often feels empty. This mindset shift will help you find meaning, patience, and even joy in the struggle, because the process is the prize.

We’ll unpack powerful ideas like:

• Why you wouldn’t value your goals if they came easy

• The psychology of effort and perceived value

• How the “struggle” shapes your character, discipline, and mindset

• Why rushing the journey actually delays your growth

• How to stay present and enjoy the process, no matter how far you are from the goal

  
  

Whether you’re working on your fitness, career, relationships, or personal growth, this episode will help you slow down, trust the process, and understand that every challenge is building the version of you capable of holding what you’re asking for.

Because it’s not about the goal... it’s about who you become getting there.

Thank you for listening!

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Important Links:

IG: https://www.instagram.com/presenceofbeing/⁠

TikTok: https://www.tiktok.com/@samweisbrod_?lang=en⁠

presence of being hats: https://www.presenceofbeing.co⁠

Watch this on YouTube: https://youtu.be/XWf4zMkTv08

Artwork: "Bayerische Landschaft" (1931) by Georg Schrimpf, Sourced from: Artvee.com | Public DomainEdited by: me