DiscoverWorking It‘Power hours’: how to make the most of your working day
‘Power hours’: how to make the most of your working day

‘Power hours’: how to make the most of your working day

Update: 2024-07-23
Share

Description

We all experience peaks and troughs over the course of a working day. Knowing how to manage them can make us much more productive. Isabel Berwick speaks to Daniel Pink, bestselling author of books including When: The Scientific Secrets of Perfect Timing, about why people work best at different times of day – and how we can harness those differences to do our best work. Later, producer Mischa Frankl-Duval speaks to Aaron Levie, CEO of Box. Aaron is a committed night owl. He explains his unusual schedule, and how it affects his leadership.


Want more? Free links:

Fewer meetings, more memos: the future of asynchronous work

Waking up to the new sleep rules

Sleep expert Matthew Walker on the secret to a good night’s rest


Read a transcript of this episode on FT.com



Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

‘Power hours’: how to make the most of your working day

‘Power hours’: how to make the most of your working day