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“Comedy and Mindfulness are two things that help people feel better”

“Comedy and Mindfulness are two things that help people feel better”

Update: 2024-12-22

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Comedian, podcaster and meditation teacher Dermot Whelan talks to Brendan about the similarities between humour and mindfulness, the scourge of busyness and the importance of giving ourselves a break especially at this time of year.

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“Comedy and Mindfulness are two things that help people feel better”

“Comedy and Mindfulness are two things that help people feel better”

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