DiscoverDepression Cure“How Can We Help Gen-Z With Their Mental Health”
“How Can We Help Gen-Z With Their Mental Health”

“How Can We Help Gen-Z With Their Mental Health”

Update: 2022-06-27
Share

Description

In today’s episode, Steve and Hew answer a question from their Patreon supporter, Ryan, about how we can  help Gen Z’s Mental challenges in this digital world. Along the way they  talk about some of the reasons why Gen Z (and all the other generations) are  obsessed with screen time as well as ways on how to put boundaries on technologies.

Check it out.

For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/gen-z-screen-time 

Support the show on Patreon at: https://www.patreon.com/mentalhealthpodcast

Listen to all episodes of Mental Health Podcast at: https://mentalhealth.fm 

Share with us your takeaways from this episode on social @mentalhealth.fm 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

“How Can We Help Gen-Z With Their Mental Health”

“How Can We Help Gen-Z With Their Mental Health”

Matthew Thompson