「鬆綁你的焦慮習慣」－與你的情緒共存
Update: 2023-02-08
Description
這集算是小小的讀書心得分享拉～
裡面簡略地介紹一下「什麼是焦慮？」、「如何破除焦慮習慣」
詳細內容還是去買書來看唷！
老木：https://www.instagram.com/iamnotyourma/
小額贊助支持本節目： https://open.firstory.me/user/ckerc11o6pkh30839ycwqlo9p
留言告訴我你對這一集的想法： https://open.firstory.me/user/ckerc11o6pkh30839ycwqlo9p/comments
Powered by Firstory Hosting
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
