【中文】分享3个应对精神内耗的方法｜On Toxic Overthinking
Update: 2024-04-30
Description
四月拜拜！想跟你分享近期学到的3种应对精神内耗的方法
私以为本期内容很有用，想让更多人听懂，所以选择了用中文分享;)
如果你觉得内容有用，请把它转发给需要的人️
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最近在有意识的听播客，从优秀的播客中汲取经验
播客真是个伟大的发明！让我学到好多新思路
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播客中推荐的播客叫《独木不成林》
丹麦哲学家叫：Søren Kierkegaard
法国/日内瓦哲学家叫：Jean-Jacques Rousseau
音乐请YouTube搜索：Feng Suave - Live from Studio Helmbreker, Haarlem
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最后祝大家五一假期快乐！
你们打算怎么过五一呢;)
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