像水流一樣清理內心的雜質 — 倍貝 Karima
Update: 2024-10-04
Description
每天起床為自己摺好整齊的被子，是對啟動美好自律一天的尊重，每天睡前，收拾好自己的工作空間，更是是對一天的結束表達感恩之情，這些小練習花不到你5-10分鐘的時間，但持續性的練習，更是會讓我們的生活和心靈保持輕盈和清晰。
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