回到當下，接納自己的減壓呼吸靜心
Update: 2021-08-21
Description
分享回到當下，接納自己的10分鐘減壓呼吸靜心。
分享者：Sati Wang
歡迎關注智慧之光官網：
https://wisdomlightstudio.com
#正念減壓
#智慧心法
#呼吸靜心
#靜心
#靜坐
#冥想
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