壓力壓垮免疫力讓身體「慢性發炎」!劉博仁醫師減壓、抗發炎這樣做
Update: 2021-06-16
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很多的疾病跟壓力都有關係,當壓力很高的時候我們腎上腺就會產生一些問題,皮質醇往上衝、久而久之會影響到免疫系統、造成許多慢性發炎問題,這是造成三高、癌症非常大的元凶,所以如何從疾病的減壓、抗發炎來調整一個人身心的疾病,是現代人都要注意的養生重點!
#慢性發炎 #身心靈保養 #免疫力
➤減壓、抗發炎這樣做(文章):https://pse.is/388z42
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