心靈書單 S2#20｜工作、感情出問題，還有一種方法能挽回 feat. 出走，找回你的內在力量
Update: 2023-11-19
Description
抱怨、熬夜追劇、沈迷社群，因為情緒很混亂容易感到迷惘
讓自己暫停下來，刻意去體驗轉變行為的過程
重新轉化能量就能為生活帶來全新的改變
這次我將與你分享林依晨為什麼會靠暫停工作找回內在力量，成功保持對生活的熱情和堅持！
00:00 精彩預告
01:47 暫停現在的生活模式
04:07 擺脫慣性思考的練習
04:53 總結
✷
S編 ◖ instagram ◗ http://bit.ly/2pvdU3R
S風格社群工作室 ◖ instagram ◗ https://bit.ly/3eTxg8U
讓思想去旅行 ◖ Podcast ◗ https://pse.is/4tyzlb
✉ 合作來信 ◗◗ s.style.studio.tw@gmail.com
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