放下完美人生更美?完美主義者的保固說明書 feat. 今天星期姍 Witty Wednesday Sandy 吳姍儒|Vogue 怡起聊
Update: 2024-06-27
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「我這樣安排他們會不會不開心?」、「這件事我沒把握做好,先緩緩好了」、「有這麼難嗎?為什麼都達不到我想要的標準」是完美主義者的日常自我對話。這集邀請跟 Leslie 同樣是完美主義者的 Sandy 吳姍儒,分享她如何與完美主義「和平共存」,希望大家在追求完美的路上,也能溫柔地對待自己!
更多關於 Sandy 吳姍儒的自我對話:今天星期姍 Witty Wednesday
Apple Podcast:https://reurl.cc/ezlMlM
【特別感謝】SHURE 提供錄音麥克風
留言告訴我你對這一集的想法: https://open.firstory.me/user/clte35zr70cu801yffzvwba7f/comments
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