新的一年如何跟壓力當好朋友?芳療講師玉玲教你用精油戰勝焦慮 ! ~~~ 聽聽芳香
Update: 2019-02-13
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說到壓力,不管你從事甚麼領域的工作或處在甚麼樣的環境中,都得學著與壓力共處! 壓力對一個人的身心到底會產生哪些影響呢?當身心不太ok的時候,可以使用那些精油呢?本集「聽聽芳香」請到曾擔任護理師,如今則是優秀芳療講師的玉玲,來幫助大家如何輕鬆用精油面對壓力 !
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