有了孩子 更要有親密時間
Update: 2021-04-20
Description
全職媽媽壓力大
適時的休息,紓解照顧壓力,才能增加照顧能量。
心態上別把自己逼太緊,別總是跟別人比較。
在行為上要多跟家人借力、尋求家人朋友的幫忙,給夫妻一個休息時間。
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