梅雨の養生①なにはともあれ除湿がカギ！
Update: 2024-07-13
Description
まずは外から除湿する/体の中も除湿する/1日に飲むお水の適正量とは/除湿を促す食事のポイント #漢方#LAOSI#梅雨の養生#除湿#漢方薬#薬膳茶#薬膳#温活#養生#よもぎ蒸し#漢方ライフ#健康#美肌#肌荒れ#ダイエット#デトックス#メンテナンス#ハーブ#スパイス#免疫力#潤い#風邪予防
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