爬樓梯到底傷不傷膝蓋???
Update: 2021-06-13
Description
疫情嚴峻,無法出門的我們還是得運動!
爬樓梯又喘又累,似乎是個選擇,
但又有人說爬樓梯傷膝蓋,到底會不會呢?
我們今天聊聊這個話題吧!
如果有任何問題或心得,歡迎到梁育誠物理治療師 Yucheng Liang Physiotherapist粉絲專頁留言喔!
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