當下的力量第九章超越快樂與不快樂,邁向平安之境2—使用與清除負面心態
Update: 2024-12-31
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快樂也是苦 vs. 神的平安
使用與清除負面心態
負面情緒會不會也帶有一些重要訊息?例如,如果我感到憂鬱,那也許是我生活有哪裡不對勁的訊號,憂鬱使我注意到這件事,讓我去尋求改變和解決,所以我應該要聆聽情緒,不能因為它是負面的,就忽略了它。
我們怎樣才能阻止負面性升起呢?怎樣才能在它一出現時,就把它清除掉呢?
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