第110回：『習慣化させたい事があるなら3日坊主のメカニズムを知るべし』兼元謙任さん
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やろう！と決心してもなかなか習慣化できない方は必聴です！
3日坊主に陥ってしまうメカニズムと、その特性を利用して物事を習慣化させるためのコツを教えていただきました。
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United States
Update: 2013-08-22
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