你可以跟着音频反复练习，直到能听懂中文并立即将其翻译成英文。本音频收录了一男一女两位英语母语人士的对话，通过反复练习听、说音频里的对话，你可以自然掌握母语人士常用的各种地道表达。

You can practice along with the audio until you understand Chinese and translate it into English immediately. This audio includes the dialogue between two native English speakers, a man and a woman, and by repeatedly practicing listening to and speaking the dialogues in the audio, you can naturally grasp the various authentic expressions commonly used by native speakers.