越想睡，越是睡不著？松浦彌太郎《一夜好眠的日常練習》
Update: 2024-12-13
Description
本集為第九季第四集：
今天介紹的內容：
- 作者松浦彌太郎的介紹
- 質疑「睡著才叫好」的看法
- 別太在意他人評價
- 助眠的方式
- 結語
- 微讀書評：http://weiread.blogspot.com/2024/12/blog-post.html
- 微讀FB粉專:https://www.facebook.com/weread2023
- 微讀IG:https://www.instagram.com/wedo0501
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