这一个方法,让我体会到了没有烦恼的大脑
Update: 2023-12-061
Description
这是一个方法论的分享,当做送给大家的小礼物
大脑清洁术,7日练习详解
[Ice Cream] by Scott Buckley – released under CC-BY 4.0. www.scottbuckley.com.au
【如何支持播客「煽风点火」】
购买主播的新书《自驱练习》
可以在公众号「醒awake」原文赞赏文章
选购TaoBao小铺「醒awake极简生活」产品
参与瑜伽冥想线上打卡活动 好好照顾自己
B站/油管可以学习瑜伽与冥想/ Allison Yoga
线上冥想瑜伽订阅课程与杂志获取,请联系(wechat ID/ allisoncartina)
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