長期飯腳EP17: 學習休息
Update: 2025-09-09
Description
見攰就抖？咁即係點抖？
休息都要學？最緊要搵到自己適合嘅休息方法
今集就聽下點休息先可以回復到
多謝大家肯聽
IG: https://www.instagram.com/longtermriceleg?igsh=MWltaGVieHp6dGQ5dg%3D%3D&utm_source=qr
歡迎去下方投訴部門同我哋傾計https://forms.gle/FPu3t8G4LmBW4PBz8
另外都可以去apple podcast, spotify, youtube收聽https://podcasts.apple.com/gb/podcast/longtermriceleg/id1815585948
https://open.spotify.com/show/2CNvrwDmGw1s3zGjAk8ZmV?si=9b25b1657228473b
https://www.youtube.com/@%E9%95%B7%E6%9C%9F%E9%A3%AF%E8%85%B3
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