長期飯腳EP23: 消失的專注力《Stolen Focus: Why You Can't Pay Attention》--【書蟲的中少年時代】
Update: 2025-10-21
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大家有冇發覺而家好難長時間專心只做一件事
今集想推介一本書《Stolen Focus: Why You Can't Pay Attention》 by Johann Hari
書中以個人，社會等不同角度分析現代人為何無法像過去一樣集中注意力
原來multitasking 並不存在？如何可以像F1 中Brad Pitt進入Flow狀態？
多謝大家肯聽
IG: https://www.instagram.com/longtermriceleg?igsh=MWltaGVieHp6dGQ5dg%3D%3D&utm_source=qr
歡迎去下方投訴部門同我哋傾計https://forms.gle/FPu3t8G4LmBW4PBz8
另外都可以去apple podcast同spotify收聽https://podcasts.apple.com/gb/podcast/longtermriceleg/id1815585948
https://open.spotify.com/show/2CNvrwDmGw1s3zGjAk8ZmV?si=9b25b1657228473b
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