오늘도 멘탈관리에 실패 했습니다 (번아웃, 불안, 우울감)
Update: 2024-10-09
Description
도대체 어떻게 해야 멘탈을 건강하게 잘 유지할 수 있을까요?
(학교에서 이런 거나 좀 가르쳐주지,,, )
Title: I failed to manage my mental again today (burnout, anxiety, depression)
How on earth can I keep my mind healthy and stable?
(The teachers had to teach us something like this at school....)
*contact: dinggapig@gmail.com
*instagram: @dinggapig
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