✅ FREE WORKBOOK: The 6 Routines of Balance: Syncing Productivity, Health, & Relationships For a Happier Life https://bit.ly/3PhQszu

✅ Podcast version: https://spoti.fi/3pHC47k

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What if freedom without rules isn’t freedom at all?

What if the thing we’ve been running from (discipline) is the very thing that pulls us out of the box?

We explore discipline as rebellion, uncovering five REBEL rules that flip the distraction economy on itself.

Instead of control, these rules open space for design, direction, and the kind of discipline and mastery that protects what actually matters.

Maybe freedom isn’t about escaping rules… 

Maybe it’s about choosing the ones that make you untouchable.

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Chapters:

00:00 The Overstimulation Trap

00:44 Reject Their Definition of Freedom

02:27 Earn Your Energy Back

04:06 Break the Loop

05:53 Expose the Lie

08:25 Lead Yourself

09:44 The Journey to Freedom

11:33 The REBEL Path

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Links mentioned:

1. Stolen Focus: Why You Can't Pay Attention and How to Think Deeply Again https://amzn.to/4nmKGvg

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All Channels:

✅ Workshops: https://bit.ly/3Ns49uJ

✅ Instagram: https://bit.ly/3NUlzSq

✅ X: https://bit.ly/4dOA2sh

✅ TikTok: https://bit.ly/48bJYdX

✅ Facebook: https://bit.ly/4h6cMc4

✅ Podcast: https://spoti.fi/3pHC47k

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Common searches:

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#selfGrowth
#productivity
#mindsetMatters