The MINDBODYSOUL365 Podcast

Jessica Hyland is from Penticon, British Columbia.   She is a single mom of two boy, works a full time job during the day and as a server on the weekends.  She  is also statistician for the Canadien Physique Alliance.   She is in the process of training for her first fitness competition.    Instagram- alittlebitajessica

Leah lives in Setauket, New York a small hamlet on the north shore of Long Island, and especially enjoys the beautiful summer months on the beach.Leah Jantzen is a self-help author, speaker, triathlete and performance coach living on Long Island.Owner/ President at The Scrappy AthleteA middle school guidance counselor Wife mother of 4 And elite triathlete who has qualified for the ironman world championships in Kona, HAhttps://www.leahjantzen.com

Founder of "Radical Body Transformations" - a multi-season Amazon Prime show and fitness movement.   Senior producer at Radical Body TransformationsCEO & President at Hergott Productions, IncStudied Philosophy at York UniversityWent to St. Mary's Secondary SchoolLives in Whitby, OntarioFrom Cobourg, OntarioFB- JAMES HERGOTTIG- RADICALBODYTRANSFORMATIONS ATHLETICGREENS AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTSBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Michelle Stephanie Barrett was born and raised in Oshawa Ontario Canada.  She is the mom to two boys ages 15 and 12.   She has been a secondary school Teacher for the last 23 years in her hometown of Oshawa.  She is also the production assistant for the documentary From Fat Lolli to Six Pack Lolli.   She is the  Executive manager for Radical Body Transformations for the last 2 and a half years. She started with her own trainer in October 2021 and her first show was the RBT event on June 3rd, 2022.  She is hoping to compete in the regional natural show later this year in November.Michelle loves sports but she she says she also loves food.- Michelle is the life partner to James Hergott.  FB-    Michele StephanieIG-  Radicalbodytransformations  ATHLETICGREENS AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTSBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Lori Broer lives in Aylmer. Ontario.  She is a wife, mother, and friend.    She has been married to her husband Leo for almost 22 years.    Lori shares her story of her body transformation journey this week on the podcast.facebook- Lori BroerInstagram - @loribroer

Originating from a town named Gibsons from the Sunshine Coast, Mikayla is the Radical Body Transformation coach who found her passion for fitness and training at a very young age. She has always been the athletic, out-going kid. She started riding horses at just 9 months old! This love for equestrian riding and competing influenced an internal drive to be the very best in her field. Because of this passion, she competed in many competitions. To increase her strength and endurance, her mother signed her up for fitness training by hiring a trainer. It was that very training that ignited her love and passion for fitness and exercise.   At 17, she stepped on stage in a fitness competition for the first time and haven’t looked back since! What began as a tool to facilitate her athletic performance has turned into a thriving career. Mikayla prides herself on helping others improve their health with weight-loss, physical longevity, and athletic performance.Www.MikaylaFit.comFB- Mikayla Brie CustanceIG-  mikayla_custanceWWW.MINDBODYSOUL365.COM ATHLETICGREENS AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTSBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Megan Warren is a Holistic Life Coach who empowers individuals to live their most healthy and energetic lives through a mission-focused approach that maximizes impact and minimizes burn out.Megan’s career began in education, where she spent nine years in one of the largest school districts in Texas. She started as a teacher, before being promoted to department chair and head mentor to new teachers, and she ultimately landed a coveted instructional coach position, where she coached and mentored faculty members. She had her “dream job.” A teacher and researcher at heart, Megan utilizes an integrative platform that uncovers the root cause of body imbalances and mind blocks to guide clients how to confidently accomplish health and life goals.  linktr.ee/forgivingbellyIG- iammeganwarrenwww.mindbodysoul365.com ATHLETICGREENS AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTSBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Brian and Mallory Jackson are from Edmond, Oklahoma.  Married with 3 children.  On the podcast they discuss their decision to eat a predominately plant based diet and why nutrition plays such a huge part of their family and why they made the decision to do that.    IG- mhpjacksonFB- Mallory Pope Jackson

Jennifer has been transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer and Advisor, Empowerment Coach, Mentor and Podcast Host.Jennifer is a detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath.From her training to advising, from her coaching to her Podcast: Empowered within, Jennifer has been leaving her inspirational, empowering and transformational touch on clients and celebrities worldwide for well over two decades!https://jenniferpilates.com/

Jennifer Sienes holds a bachelor's in psychology and a master's in education, but discovered life-experience is the best teacher. She loves Jesus, romance and writing--and puts it altogether in inspirational contemporary fiction. Her daughter's TBI and brother's suicide inspired two of her three novels. Although fiction writing is her real love, she's had several non-fiction pieces published in anthologies--two in Chicken Soup for the Soul. She has two grown children and one very spoiled Maltese. California born and raised, she recently took a step of faith with her real-life hero and relocated to Tennessee.https://www.jennifersienes.com/http://www.amazon.com/dp/B09CX6CDTQ

About KaraKara  holds a J.D. from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast.  She planned her whole life to be an attorney. She graduated summa cum laude from Siena College. she went to Duke University School of Law on an academic scholarship and then was recruited by and did accept a job offer at one of the largest law firms in the southeast.  She had everything I thought she wanted, everything she planned and worked so hard for – money, success, the beautiful home.  Despite my success, She was unhappy.  Kara says, "It was the hardest decision I ever made, but I eventually left the firm and left behind everything I had worked so hard for.  I did not have a plan as to what my future would hold, but I wanted answers."   Did success have to come at a price?  Was living in states of depletion, stress and overwhelm just normal?  Did we have to watch our bodies deteriorate?  Was joy something that we experienced only in moments here and there?  I took me a number of years, a lot of research and experimentation, and many dark moments.  But I eventually found what I was looking for and transformed my life and I now help others do the same.  I do this through Optimization Coaching, Programs I developed, and Kundalini Yoga. " Kara now shares what she has learned during the journey for answers and shows a passion for helping others do the same.https://www.karanicolebitar.com https://www.facebook.com/karanicole.bitar/https://www.instagram.com/karanicolebitar/www.mindbodysoul365.com Buzzsprout - Let's get your podcast launched! Start for FREEATHLETICGREENS AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTSTower Gardens Grow your own fresh produce in your own home without any herbicides, pesticides and no soilSalty Britches® Chafing and Winter Skin CHAFFING CREAMDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

About LynneWhy should  you take cooking tips or health advice from a snarky grandma who doesn’t own a restaurant, isn’t a reality TV star, doesn’t have a medical degree, and doesn’t particularly like to cook? Here's why: my new book, "Brownies for Breakfast, A Cookbook for Diabetics and the People Who Love Them," is a cool, fun, beautiful, guidebook for anybody who wants to eat healthy: vegan, vegetarian, pescatarian, gluten-free and sugar-free. There is enormous power in resetting your relationship with food, taking control of your health, strength, mindset and mood. I was diagnosed with type 2 diabetes more than thirty years ago, and offer myself as living proof that you can cook, eat, sleep and walk your way out of type 2 diabetes, along with other chronic ailments. That’s what I want for you, and the people who love you:“Brownies for Breakfast,” tells you exactly how to do it. https://lynnebowman.comhttps://www.amazon.com/dp/B094GPM3Z3FB- Lynne ParmiterBowmanIG- lynnparmiterbowman ATHLETICGREENS AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTSSalty Britches® Chafing and Winter Skin CHAFFING CREAMTower Gardens Grow your own fresh produce in your own home without any herbicides, pesticides and no soilBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Jennifer Sienes holds a bachelor’s in psychology and a master’s in education, but discovered life-experience is the best teacher. She loves Jesus, romance, and writing—and puts it altogether in inspirational women’s fiction. Two of the three novels in her Apple Hill Series (set in Northern California) were inspired by actual events. She took first place in the ACFW Genesis Contest for her novel, Illusions, Book 2 in the Apple Hill Series. Her Bedford County Series is set in Tennessee where she now resides with her real-life hero (and husband).https://www.jennifersienes.com/https://www.facebook.com/jennifer.sieneshttps://www.instagram.com/jennifer_sienes

Jessica AKA Jessie (Susa)  currently works in HealthCare and as a   Peer Support Specialist/Case manager. She is  a warm-hearted loving woman with a huge heart who enjoys helping others. She has  used her  past to fuel my future to become the better version of herself.People have asked herwould she change what she has gone through e.g. being sex trafficked as a child to family and friends, beatings just because my father was bored, addicted to drugs, alcohol and cigarettes since the age of 9,  raped at the age of 14 then became pregnant…Just to mention a few. Her answer is always “NO” Why? You ask. "Because the hurts and pains have made me who I am today and I LOVE ME! If I would not have gone through those horrific situations I might have turned out like my father. A MONSTER."During life’s course she became lost, addicted and homeless. Struggling to just be OK. She lost count at 50 suicide attempts. Why so many? "My 1st attempt was at age 10. (I was tired) At age 21 I was sentenced to 12 years in prison for vehicular homicide 2 counts. One of the persons that was in the car with me that died was my 3 year old son. The other was a 19 year old young man. I completely lost my mind and had a nervous breakdown. I wanted life to end." On 12.10.18 her 33 year addiction ended. "I fell on my knees, lifted my arms to the sky and cried out to God “Please help me I can’t do it anymore” He held onto my hand, never letting go and I’ve been sober since." She has published a compilation book called “Never Alone” . February 2021 she  found a community called Radical Body Transformations.This was the missing piece. This is a judgement free zone. This community helped her come out of her shell, accepted  her  for who she was and supported her even after knowing of her past. WOW! How great is that! She has won 2 competitions, but what’s even greater than that is she says her  mind, health, physical and spiritual well-being has been restored. "I now know I have a purpose and I have our Lord to thank for never giving up on me. I will end with this bible verse that I have held onto since a child. This scripture got me through life when I felt I had no one and I felt all hope was gone." Jeremiah 29:11“For I know the thoughts I think towards you,says the Lord, thoughts of peace, and notof evil, to give you a future and a hope”.FB- Jessie Romero www.mindbodysoul365.com  Tower Gardens Grow your own fresh produce in your own home without any herbicides, pesticides and no soilSalty Britches® Chafing and Winter Skin CHAFFING CREAMATHLETICGREENS AG1 IS A ALL IN ONE SUPPLEMENT WITH OVER 75 IMPORTANT NURTRITIONAL INGREDIANSTSBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

They may want to say attorney, speaker, author etc. but Kirk Nurmi would just like to simply be known as a human being. The quote “no one wants to die with music still left inside them” by Dr. Wayne Dyer has been an inspiration for Kirk.He famously was the defense attorney in the Jodi Arias trial, which lasted from January 2013- April 2015. During this 2 ½ year period, he faced threats and public scrutiny, leading him to step away from law and even getting diagnosed with cancer as a result of the pressure from the trial.As a result of the cancer, Kirk changed his focus to make his happiness a priority, something he had not done in the years prior to the diagnosis. The biggest question that he had to answer was “Am I Happy?” This forced him to examine areas of his life and make decisions based on how he answered that question. Jennifer Lopez is an Elite Fitness, Health and Wellness Coach from Denver Colorado. She works with Radical Body Transformations to bring health and wellness to people worldwide. Jennifer has a passion for health and fitness that burns hot and bright in her belly. It is her aim to use fitness to change the world by teaching people the right practices to maintain health, and in turn, prevent chronic disease. Jennifer Lopez uses a holistic approach and believes that congruency with mind, body, and spirit can lead anyone to a healthy lifestyle with the right guidance and accountability.Jennifer comes from a long line of coaches. Coaching is in her blood. Is it Jennifer's philosophy that love and encouragement lights fires inside of people, and that is her overall aim. To light a fire inside of YOU. www.rbtshow.com/jennifer-lopezFB-Jennifer LopezIG- unitygreen_1111 https://kirknurmi.comFB- Kirk NurmiIG- nurmiunchained_ www.mindbodysoul365.com  Tower Gardens Grow your own fresh produce in your own home without any herbicides, pesticides and no soil

Robin Eisenbeis is a daughter, wife, and mother of 3 as well as the Chief Executive Officer (CEO) & Founder at Dare To Grow with Robin.   She is an Outdoor Adventurer,  Business Owner,  Healthy Living Entrepreneur. Studied Art History and Economics at St. Olaf CollegeLives in Durham, North CarolinaFrom Janesville, Wisconsinwww.robintg.comFB-Robin Kimball EisenbeisIG-daretodreamwithrobinwww.mindbodysoul365.comTower GardensGrow your own fresh produce in your own home without any herbicides, pesticides and no soilSalty Britches® Chafing and Winter SkinCHAFFING CREAM

Do you wonder why bad things always seem to happen to good people? Do you want to know how to overcome adversity and become successful despite terrible odds? Would you like to know what a parkway on Long Island has to do with two evil dictators? Author Steve Borys has been struggling with these questions all his life. The conclusions reached in this book were arrived at after decades of getting beat up, making mistakes, and asking for help. You will learn about the trials and tribulations of the Borys family as they rocket through history on a horrific and hysterical ride.FB- Steve Borys

Tim Smith is a former teacher, coach, school administrator, weight watchers leader and minister.   In 2011 he completely transformed his life by losing 127 lbs.    In the past 10 years he has ran and completed 6 full marathons, numerous half-marathons, and some short triathlon distances.   in 2013, along with wife Cindy they started MINDBODYSOUL365 as a healthy lifestyle program at their church.   Tim has been married to wife Cindy for 45 years, has 3 grown childeren, and 7 grandchildren.  Still active in the ministry as the associate minister at the church of Christ in Seminole, Ok.  Tim still finds time to do the podcast and exercise and continue his love of running.  www.mindbodysoul365.comFB- Tim SmithIG- @365timsmith

Laurie is the Executive Director of Elite Coaching for Jesse Itzler, Life Optimization Coach for JI Elite365, Certified Yoga Instructor, Wife and Mother of 2 beautiful daughters. After working 26 years as an Executive VP of Operations, she left to pursue her passion of helping others become the best versions of themselves while creating more memories and moments with those they love. Laurie is focused on living her life for a living, optimizing her balance between work, family, health and wellness.  She focuses her time on experiences to stimulate and feed her mind, body and soul.  You can find her on Instagram @lillg23Twitter @lillg23LinkedIn   Laurie WintonickFacebook  Laurie Guerriero Wintonick

Linzy Elizabeth is a Life Transformation Coach, author of the ‘Daily Inspirations’ blog and the creator of The DECIDE Process. She uses her unique, proprietary process to guide successful professionals in their 40’s & 50’s to create deeply meaningful shifts in their lives, so that they can thrive in their relationships, career, & health and live a happy, peaceful life that is free from regrets.Having transitioned from medical school acceptance into marriage, entrepreneurship, & a homeschool mother, and then transitioned again into divorced life & solo-preneurship, Linzy is all too familiar with change. She has mastered the art of navigating major life changes with grace and ease and use them as opportunities to create a more meaningful life. She now uses her experience and hard-earned wisdom to guide high achievers who are finding themselves at crossroads in their life and help them achieve the deeply meaningful personal & professional successes that they want to create in their lives.Linzy actively embraces life’s challenges and knows how to turn them into success, deep joy, satisfaction, and peace of mind. She enjoys living a connected, truly successful life filled with meaning, and guides her clients into doing the same.FB- Linzy ElizabethIG-  linzyelizabeth247linktr.ee/LinzyElizabeth Salty Britches® Chafing and Winter Skin CHAFFING CREAMTower Gardens Grow your own fresh produce in your own home without any herbicides, pesticides and no soil