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Hey and welcome to the To Mom Life Podcast, where moms balancing it all and ready to live an inspired and full life come for inspiration and practical tips and tools to help make this messy, challenging, and amazing (yes, all at once), journey more manageable and meaningful. A mom of 4, Jodi is committed to helping moms fill their cups. Join her and her guests weekly in this exploration of motherhood. Here is To Mom Life, To Finding Perfect Moments, Here is To YOU!
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Here at the To (Mom) Life podcast, we are so lucky to have college interns who join our editing team each semester. These individuals do the behind the scenes work and work on the very content that is put out live for listeners like you to enjoy!As our previous cohort's program wrapped up, we wanted to honor the interns from our spring 2022 semester program. Tune in to hear the interns reflect on their time with us.This is a special episode. Listen in... You might learn something you didn't e...
Episode Summary: On this weeks installment of the To (Mom) Life Podcast, Jodi sits down to give some reflections on the holiday of Passover as well as her series of workshops for her program Power up for Pesach. She dives into an array of topics such as the importance and strength of sisterhood between Jewish women. Jodi also speaks about her journey putting together Power up For Pesach.Email Jodi at: jodi@loveadventuremom.comPower Up for Pesach: powerupforpesach.comCredits:Host: Jodi F...
Summary:This week, Jodi chats with Devorah Sisso about fostering positivity in your home. As a professional motivator and life coach, Devorah offers key insights about the dangers of toxic negativity and offers up her own experience with overcoming a negative mindset. With all the stress and business of motherhood, Devorah explains how to conquer those feelings through gratitude.About Our Guest: Devorah is a Torah Educator, Motivational Speaker, and Life Coach.Show Notes: 1:18 Reinf...
Summary: In this week’s episode, Jodi chats with Chani Schreibhand, the founder of www.theupliftmagazine.com, about Chani’s experience creating her magazine. Chani personally speaks about how this magazine was formed and how she used her personal experiences of witnessing women helping other women to feel inspired to create this magazine. In this episode Chani addresses how she prepares for Pesach and what she values about this time. Show Notes: 6:22 Up-lift magazin...
Summary: In this week’s episode, Jodi chats with Chana Mason who is a life coach and author. Her books are Hold That Thought and Inner Voices. In this episode, Chana shares how her childhood trauma shaped her worldview and how she has worked towards healing.Show Notes: 2:51 Chana’s mom was held at gunpoint“There was a knock at the door and five armed men barged into the house. They had my mom at gunpoint for two hours and they were trying to figure out how to embezzle money. This was a r...
Summary: In this week's episode, Jodi chats with Jennifer Lopez who is an author who writes about motherhood. Why I Cried: Tales from Hysterical Pregnant Women is her debut book. Jodi and Jennifer discuss how Jennifer became inspired to write her most recent book, Jennifer's difficulties during her pregnancy, and Postpartum Depression. About Our Guest: Jennifer Lopez is a mother of 3 as well as head of Digital Marketing Agency, Jalapeno Digital. During Jennifer’s 1st pregnancy she...
Email Jodi at: jodi@loveadventuremom.comRebekah Saltzman's Painless Pesach Decluttering Challenge at: bitly.com/painless2022 Power Up for Pesach: powerupforpesach.comCredits:Host: Jodi FriedEditor: Max Suib
In this week’s episode, Jodi chats with Aja Cohen who is the owner of Transcendent Active. As she developed her own career, Aja found her passion: designing modest activewear for mothers like her. In this podcast, Aja discusses her experiences balancing motherhood, owning a business, and giving back to her community. Aja also speaks about the importance of maintaining one’s own hobbies in order to feed their own self needs. About Our Guest: Aja Cohen is the founder of a modest activewear...
Summary: In this episode, Jodi Speaks with Debra David about how to meal plan, individualized meal templates for each family, the benefits of meal planning and how to involve your family in the process. About Our Guest: Debra David is a Time Management Coach who helps women manage and organize their time and plan their hectic schedules. Her passion is helping mothers create calm in their lives in order to be the best wives and mothers for their families. Debra, who grew up in N...
Summary: In this episode, Jodi Speaks with Kathryn Greenberg Wilcox who is a Mindfulness expert from Sarasota, FL. While Kathryn may not be a biological mother, she considers the many individuals that she works with within her community to be as if they are her own children. Kathryn believes in “family by choice” and that a mother is not necessarily defined by genetics. Tune in to hear Jodi & Kathryn discuss an array of topics surrounding the mindfulness field including: why mindfulness i...
In this episode, Jodi chats with Dr. Lilach Saperstein, who is an Audiologist that lives in Israel. Dr. Saperstein has a podcast called The All About Audiology Podcast, which just recently celebrated its 3 year anniversary! In this episode, Dr. Saperstein shares some of her expertise on children who are deaf and Hard of Hearing. The two discuss how you can help your child be aware and sensitive to their peers whose hearing is different than theirs and how one can promote such inclusivit...
Episode 78: In this episode, Jodi meets Ayelet Schwell from Birth Your Biz. Jodi and Ayelet Schwell speak about how mothers can find purpose and seek help adjusting back to their normal routine after giving birth. Ayelet specifically talks about how dignity, respect, and autonomy are concepts to focus on when going out in the world and finding your “why.” About Our Guest:Ayelet Schwell is a doula, speaker, and educator for mothers and birth professionals. She is the Founder of Healing He...
In this episode, Jodi speaks with Alyssa Wolf from yourunbusylife. The two discuss how to get your kid/s to clean their room. Alyssa shares practical tricks and tips to help you encourage your child regarding how to clean up without much fuss or stress. This way, you can teach your child basic responsibilities and also have them help YOU by taking on some responsibility around the house. Alright ladies, this episode will teach you how to let your kids help you and it could change your life!Al...
One of the most demanding aspects of motherhood is leading by example. How can you find that balance between raising children and empowering yourself all at the same time? How can you find enough confidence in yourself to then pass on to your children? Who better to answer these questions than this week’s guest Liba Yoffe? Together, Jodi and Liba discuss the importance of empowering oneself and what you can do to set both you and your children up for self-fulfillment and confidence, even in t...
Every now and then, siblings tend to have a little bit of healthy competition. However, what can YOU as a parent do when fights amongst siblings get out of control? Additionally, how can you work through intense rivalry together as a family? In this episode, Jodi talks with Dr. Aviva Goldstein, a counselor whose work stems from positive psychology, parenting, child & adolescent development. They dive into sibling relationships, what causes sibling rivalry, and why helping children deal wi...
While Kegels during pregnancy can be important, in today's episode we learn that pelvic floor health goes WAY beyond that. The pelvic floor is one of the more commonly neglected parts of our body, yet affects us so deeply, which is why it is incredibly important to know when to reach out to a pelvic floor physical therapist, regardless of age or gender. In this episode, Jodi and her guest- Dr. Riva Preil discuss all-things-pelvic floor including when to seek physical therapy and what to...
While learning Torah with your children is a truly special experience, it can also become quite challenging. What does it mean for a child to learn Torah and what can you teach them that’s unique from what they’re already learning in school? In this episode, Jodi and her guest - Chana Kupetz break down this process and discuss how you and your children can get the best out of your time together as you learn Torah.About Our Guest:Chana Kupetz is the Children’s and Families Program Manager at H...
This episode, Jodi speaks with Chana Voola, creator of various Jewish educational workbooks. Chana and Jodi also talk about homeschooling and how Chana’s “Enjoy Life” philosophy of homeschooling has changed the way her and her family views education. Chana also shares about finding a balance between her different responsiblities.About Our Guest:Chana Voola is a former Jewish preschool teacher and the creator of workbooks focused on Jewish education. She has a Masters in Social Work from Rutge...
In this weeks mini episode, you will be hearing about the cycle of The Torah. And how to appreciate what you have, and where you are right now, to truly appreciate life for what it is. Tune in to hear about how cycles actually play a major role in life, as Jodi discusses them in time for the beginning of the new cycle of the reading of The Torah.Connect with Jodi:http://loveadventuremom.com/Email Jodi at: jodi@loveadventuremom.comCredits:Host: Jodi FriedEditor: Maximus Quirino
The Jewish Holiday of Sukkot starts this Monday at sundown. In this weeks, mini episode, you will learn some lessons about The Jewish Holiday of Sukkot and how you can apply these life lessons to your own life.Connect with Jodi:http://loveadventuremom.com/ Email Jodi at:jodi@loveadventuremom.comCredits:Host: Jodi FriedEditor: Iris Nelson
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