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The Intuition Co. Podcast
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The Intuition Co. Podcast

Author: Georgia Kate

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Welcome to The Intuition Co. Podcast. I am so grateful to have you here. This podcast is all about connecting with yourself, strengthening the relationship you have with your mind, and trusting your intuition. Think: self-development, mental health and alignment. If you want to get MORE out of life, you are in the right place. This is a safe space where you are valued and supported to show up as your highest self. Come along with us as we navigate life together and uplift one another through our empowering community.Β 

You are capable. You are appreciated. You are worthy.

Love,
Georgia x


21Β Episodes
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It only makes sense that we kick off our Season 2 episodes with a feature on reflections & goal setting. Preparing for the new year and soaking up all the new energy is so exciting but can also be quite overwhelming. I hope this episode inspires you, motivates you and allows you to scaffold your own intentions for the year. Together, let's take a look back at 2023 and bundle up all our learnings. No matter how 2023 treated you, there are always lessons in every event. Take from...
WELCOME TO SEASON TWO OF THE INTUITION CO. PODCAST! We are in a brand new era and I am so excited to have you on board for the journey. After an energising break, we are back with more motivation, self development and mental health chats. I want to bring you the conversations you need to hear to enable you to show up as your best self. I wanted to thank you for tuning into our podcast and streaming it, from wherever you are in the world. Your support means the world & we are del...
The final episode of our first season of 'The Intuition Co.' podcast! Join us for an episode of answering your questions and giving you some updates on life. We talk about toxic relationships, making friends in your 20s, dating and what's next for me!This year has been WILD to say the least, full of so much growth and healing. I feel like our podcast community has come with me on that journey and for your support & kindness I am incredibly grateful! Thank you for listening to our ep...
In this eye-opening episode, we delve into the important topic of men's mental health. Join us as we embark on a journey to break down the barriers that prevent men from openly discussing their mental well-being. From societal expectations to the pressure to conform to traditional notions of masculinity, we explore the factors that contribute to the silence surrounding men's struggles.Discover the impact of cultural norms and stereotypes on men seeking help, and learn about the importance of ...
In today's society 'hustle culture' is glorified with non-stop productivity marketed in all aspects of our world. In the busy periods of some seasons it is easy to forget the importance of allowing your body to rest and prioritising self-care. In this important conversation, we delve into unpacking hustle culture and the misconceptions surrounding the relentless pursuit of success, exploring the critical role self-care plays in our lives.Our host, Georgia, shares her real-life struggles with ...
In this enlightening episode of The Intuition Co. Podcast, we delve into the critical topic of mental health and emotional intelligence in children. The demands of the world present unique challenges for the upcoming generation, and nurturing their emotional well-being is paramount. Join us for the conversation as we explore the important relationship between metnal health and emotional intelligence, unravelling the profound impact these aspects have on a child's development. We unpack:-...
WELCOME BACK! I have been completing my FINAL EVER teaching prac over the past six weeks and this is the first episode I have recorded in what feels like months. I thought it would be nice to catch you all up on how my final prac went, share some of my thoughts, and chat to you about my future plans as I finish up my masters degree. I share some of my options for 2024 and even give you a lil surprise update on what is coming for The Intuition Co.The next few months are going to be BIG with a ...
Welcome to today's important episode covering the topic of high sensitivity. Sometimes the world around us is just a bit much. Loud sounds, bright lights, violent movies. I have begun my own journey into understanding more about my sensitivities and changing my thinking to understand this infact is my superpower. Knowledge is power and today I wanted to open the discussion of being a highly sensitive person who feels everything deeply and what that looks like & tips for managing this in t...
Ever wondered what you might benefit from in seeing a psychologist? Or just generally curious as to what things may come out of a therapy session? This episode is for you!Let me unpack one of the best investments I've ever made. Prioritising my mental space has been the greatest action I have ever taken to healing from my past and unleashing my potential. I hope this encourages some of you to consider whether therapy may be beneficial for you or reflect on your own experiences with thera...
THIS ONE IS FOR THE GIRLS πŸ’œThe power of your circle and friendships is MASSIVE. The quality and energy of those you surround yourself with can have quite a significant effect on the quality of your life. Today I sit down to discuss female empowerment, healthy relationships and help you reflect on those you surround yourself with.I hope you enjoy this conversation & to expand further, head over to our Instagram @theintuitionco_You are loved. You are appreciated. You are capable.FOLLOW US O...
An important episode this week with our girl Sez, discussing the pretty heavy topics of disordered eating and body image. In this episode, we both share our experiences growing up with body image related issues and disordered eating habits, discussing how they affected us mentally, socially and physically. We hope this episode gets you thinking about your own story, your own habits and even the impact on our words and comments. What you say can have a really strong affect on someone else's li...
This week's episode we introduce the first of many psychology topics (which I am SO excited to get into), starting off with the fundamental ATTACHMENT THEORY. I am not going to lie, I really did nerd out creating this episode and it just re-ignited my passion for Psychology. Keeping in mind not all of you are interested in the nitty-gritty research behind this theory, we have kept the explanation of John Bowlby's research brief and concise\, offering a summary of his research and findings.&nb...
I am currently running my 'Journaling in July' course over on The Intuition Co. and wanted to make this week's episode in line with what the girls were currently working on. This episode is for you if you've ever wanted to journal, are interested and keen to learn more, or maybe you are an experienced journaler that wants to expand their skills.Journaling has had such an INFLUENTIAL impact on my mental health and self development and I am finally being able to share that with my community, gi...
Do you like spending time alone? Are you less confident when doing simple tasks by yourself? When was the last time you took yourself on a scheduled solo date?This episode dives into the coversation of BEING ALONE. You don't have to be single to spend time on your own or be in your own energy. in fact, it is even more important in a relationship to have scheduled alone time to re-energise yourself, connect to you & provide your partner with the greatest version of you. As you will he...
Because I love you (SO MUCH) and to say thank you for all of the support of the podcast, we have chucked in a little bonus episode to spice up the end of your week 🌢This episode was created as a sit-down coffee catch up with the girls, answering some of your questions that you sent in. We had so much fun bouncing off each others energy in this episode and really hope you enjoy this light-hearted listen.We go into:-how we became friends-friendship chats-nights out-our self development jo...
DAILY HABITS THAT HAVE TRANSFORMED MY LIFE FOR THE BETTER! You NEED to start implementing these...Today's episode is all about the 8 daily habits that have completely changed the game for me. I THRIVE on routine and what I do each an every day impacts how I feel massively. It is about your 80% and finding what WORKS for you. I honestly couldn't live without these things now and I wanted to share my biggest game changers with you.Transform your morning & transform YOUR LIFE!If you got some...
There is no denying heartbreak is rough. You got from having someone by your side, feeling all those good emotions from being in a love bubble and suddenly you are on your own figuring yourself out again. Essentially you are learning to love yourself again and that journey is PAINFUL. In this episode I open up about the lessons heartbreak has taught me and just how powerful it can be on your self-growth journey. Currently on my own healing journey we talk about learning to love yourself,...
Today's episode delves into the meaning behind the name 'The Intuition Co.' and how that relates to my self-development journey. This episode is really exciting as we talk about being your authentic self and have some pep-talks that are going to change the way you think. It is all about unleashing your power and being in a completely different frame of mind in 12 months. Coming back to feeling like yourself and seeing the world in colour again is truly one of my biggest blessings & I...
Trigger Warning: Today's episode does discuss anxiety and depression. If either of these topics are triggering for you, please refrain from listening to today's episode. We will be back next week with a new, motivating topic!A really important episode that backs up the future episodes. Today we are opening up the discussion on mental health and getting VULNERABLE. I think it is so important for me as an advocate for mental health to get uncomfortable and open up about my own experiences with ...
In this episode, I sit down with my girl boss bestie Sarah Robson, to talk all things mental health, school, positivity & how we met! You may remember her from The Inspire Project which we did together back in 2018. Aside from being one of my closest friends, her story is inspiring and motivating, also going through great mental triumph and building herself up to the success she has today. Sarah is the Co-Owner of F45 Coorparoo and is a qualified Personal Trainer. She is the image of high...
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