Claim OwnershipTemidayo OnSaturday | Tech, Mental Health & Productivity
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© 2024 Temidayo OnSaturday | Tech, Mental Health & Productivity
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Welcome to "Temidayo OnSaturday (TOS)," the podcast that delves into the dynamic intersection of Tech, Mental Health, and Skills. Join us every Saturday as your host, Temidayo, takes you on a captivating journey through the ever-evolving world of technology, the intricacies of mental health and well-being, and the pursuit of valuable skills.
In each episode, we explore the latest trends and breakthroughs in the tech realm, demystifying complex concepts to make them accessible to all listeners. From artificial intelligence to the Internet of Things, "TOS" keeps you informed and inspired about the technological landscape shaping our future.
But that's not all – we understand the significance of mental health in today's fast-paced world. Our podcast engages in thoughtful discussions, offering insights, coping strategies, and stories to help you navigate the challenges of maintaining a healthy mind. With expert interviews and personal anecdotes, we're here to remind you that you're not alone on your mental health journey.
And let's not forget skills! "TOS" believes in continuous learning and personal growth. We'll guide you through the process of acquiring new skills, whether it's honing your professional expertise, mastering a hobby, or learning life-enhancing abilities. Our episodes feature practical tips, success stories, and valuable advice to empower you on your skill-building voyage.
So, whether you're a tech enthusiast, someone seeking mental well-being, or an individual passionate about self-improvement, "Temidayo OnSaturday (TOS)" is your go-to source for insightful conversations that inform, uplift, and equip you for a brighter future. Tune in every Saturday and embark on a journey of discovery, empowerment, and meaningful change.
In each episode, we explore the latest trends and breakthroughs in the tech realm, demystifying complex concepts to make them accessible to all listeners. From artificial intelligence to the Internet of Things, "TOS" keeps you informed and inspired about the technological landscape shaping our future.
But that's not all – we understand the significance of mental health in today's fast-paced world. Our podcast engages in thoughtful discussions, offering insights, coping strategies, and stories to help you navigate the challenges of maintaining a healthy mind. With expert interviews and personal anecdotes, we're here to remind you that you're not alone on your mental health journey.
And let's not forget skills! "TOS" believes in continuous learning and personal growth. We'll guide you through the process of acquiring new skills, whether it's honing your professional expertise, mastering a hobby, or learning life-enhancing abilities. Our episodes feature practical tips, success stories, and valuable advice to empower you on your skill-building voyage.
So, whether you're a tech enthusiast, someone seeking mental well-being, or an individual passionate about self-improvement, "Temidayo OnSaturday (TOS)" is your go-to source for insightful conversations that inform, uplift, and equip you for a brighter future. Tune in every Saturday and embark on a journey of discovery, empowerment, and meaningful change.
10 Episodes
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Inapokuja suala la kuanzisha familia kuna mengi hua tunapambana nayo, wengine wanakwama wanashindwa kuendelea na kukata tamaa. Nimezungumza na Coco kwa dakika 45 na haya ndiyo aliyo share nasi.Support the show#Productivity
“Tafuta Nafasi, Onyesha uwezo, Jenga Jina, Tengeneza fedha.” - The Late Ruge Mutahaba’s philosophySupport the show#Productivity
Understanding the meaning of influencer marketing, how they work and, how organizations can lavarage their potential.Support the show#Productivity
We unveil 16 Psychological Lessons from Mount Kilimanjaro. - Part II" In this captivating exploration, we reveal the hidden insights and invaluable lessons that Africa's highest peak imparts to those who dare to challenge its heights.Mount Kilimanjaro stands not only as a physical feat but also as a profound psychological expedition. Through the experiences of climbers and experts, we uncover themes of resilience, fear, perseverance, and the transformative power of embracing challenges.Join Temidayo on this exhilarating journey as we unlock the psychological tapestry woven by the majestic Mount Kilimanjaro, offering inspiration and personal growth for all adventurers and seekers of wisdom. - Mental HealthSupport the show#Productivity
Welcome to SaikoChat as we Unveill 16 Psychological Lessons from Mount Kilimanjaro." In this captivating exploration, we reveal the hidden insights and invaluable lessons that Africa's highest peak imparts to those who dare to challenge its heights.Mount Kilimanjaro stands not only as a physical feat but also as a profound psychological expedition. Through the experiences of climbers and experts, we uncover themes of resilience, fear, perseverance, and the transformative power of embracing challenges.Join Temidayo on this exhilarating journey as we unlock the psychological tapestry woven by the majestic Mount Kilimanjaro, offering inspiration and personal growth for all adventurers and seekers of wisdom. - Mental HealthSupport the show#Productivity
Tupo kwenye jamii ambayo ni mara chache kuona mtu ana mtu wa karibu wa keshea nae matatizo yake yanayomsibu wazi wazi, watu wengi wanakosa hawa watu sababu ya kukosa watu waaminifu. Wengi huogopa kwamba ikiwa watamweleza mtu basi watayakuta mtaani na yatazidisha tatizo zaidi.Kwenye episode hii nimezungumza na yeyote ambaye hana mtu wa kushea nae matatizo yake. #SaikoChat #MentalHealth #AfyaYaAkili Support the show#Productivity
Kulala ni sehemu muhimu ya maisha ya mwanadamu, ikiwa mtu akakosa kulala vizuri inavyoshauriwa na wataalam basi itampelekea matatizo mengi ya kiafya haswa matatizo ya afya ya akili. Kwenye episode hii nimekupa njia ya namna gani unaweza kuzingatia ili upate usingizi murua kabisa usio na tatizo ulilo nalo sasa.Support the show#Productivity
Kulala ni sehemu muhimu ya maisha ya mwanadamu, ikiwa mtu akakosa kulala vizuri inavyoshauriwa na wataalam basi itampelekea matatizo mengi ya kiafya haswa matatizo ya afya ya akili. Kwenye episode hii nimekupa muendelezo wa matatizo unayoweza kuyapata kutokana na kushindwa kulala inavyopaswa. --- Send in a voice message: https://podcasters.spotify.com/pod/show/saikochat/messageSupport the show#Productivity
Kulala ni sehemu muhimu ya maisha ya mwanadamu, ikiwa mtu akakosa kulala vizuri inavyoshauriwa na wataalam basi itampelekea matatizo mengi ya kiafya haswa matatizo ya afya ya akili. Kwenye episode hii nimekupa muendelezo wa matatizo unayoweza kuyapata kutokana na kushindwa kulala inavyopaswa. Support the show#Productivity
Kulala ni sehemu ya viumbe hai, kwa binadamu ni muhimu zaidi kutokana na faida zake lukuki zinazomsaidia kumjenga kimwili na kiakili, kwenye sehemu hii nimezungumzia Tips 5 kwanini usigizi ni muhimu kwa Afya yako ya Akili.--- Send in a voice message: https://podcasters.spotify.com/pod/show/temidayo42/messageSupport the show#Productivity
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