Claim OwnershipGaia’s Embrace Meditations and Reiki
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© Hillary Aiken
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Meditations and Reiki for self healing and empowerment 💖
67 Episodes
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This calming reset invites your whole system to slow down. With breathwork, a body scan, and orientation cues, you’ll return to your center—one gentle exhale at a time.Use this when you feel frayed, overloaded, or overstimulated.
In this comforting inner child meditation, you’ll meet and hold the younger version of you with love, safety, and presence.Perfect for emotional healing, grief, or gentle re-parenting.
A gentle energetic boundaries meditation for empaths and healers. Clear what’s not yours, seal your aura, and reclaim your peace—without hardening your heart.Use this before social events, scrolling, or sleep.
You’ve survived the fire. Now rise. This empowering meditation supports you in reclaiming your strength, transforming grief into purpose, and stepping boldly into the next chapter of your journey.For emotional transmutation, empowerment, and sacred rebirth.
Open your heart & reunite with the soul of someone you’ve loved across lifetimes. Whether a twin flame, soulmate or creative kindred, this meditation bridges the worlds & offers communion beyond time. For divine love, multidimensional bonds, & timeless soul reunion.
Step into a quiet, sacred space where love transcends loss. This gentle meditation invites you to connect with those who have passed, feel their presence, and honor the threads of memory that still hold you close.🕯️ For remembrance, soft grief support, and heart connection across the veil.
Angel-guided protection & physical & emotional healing meditation
Deep emotional clearing & nervous system regulation.
Reiki and healing light for migraines & tension
A harmonizing meditation to unify polarities, balance inner energies & return to wholeness
A meditation to restore grounded strength, release inherited pressure & awaken the protective heart.
A meditation to release ancestral pain, restore sovereignty, and reclaim your creative power.
In the midst of seasonal expectations and emotional overwhelm, this meditation offers space to breathe, soften, and return to yourself.Release the tension, perfectionism, and performance energy often stirred by the holidays, and allow your body to recalibrate.Come home to calm, grounded presence—where peace and joy can truly live.
Travel beyond the veil to reconnect with the wisdom, love, and guidance of your ancestors.This gentle yet powerful meditation helps you open to ancestral messages, offer forgiveness across timelines, and become a healing bridge for your lineage.Perfect for those feeling called to honor the past and break cycles with grace and intention.
Step into a celestial circle of protection, healing, and divine guidance.This meditation connects you with the four cardinal Archangels—Michael, Gabriel, Raphael, and Uriel—through color, direction, and intention.Call in clarity, courage, peace, and light as you open to angelic assistance and support on your journey.
When the night feels long and the path uncertain, this meditation is a lantern.Guided by the soft glow of your inner light, you’ll reconnect with hope, courage, and the unseen support that walks beside you.Let this be your sanctuary when the world goes quiet.✨ There is light in you still.
A calming energy reset to help you navigate the season with grace.This meditation gently soothes the nervous system, releases tension, and invites you back into your body with peace and presence.Whether you’re overwhelmed by expectations, family dynamics, or sensory overload—this sacred pause is for you.🕯 Come home to yourself amidst the noise.
This meditation will guide you through a circle of Archangel light — opening the channels of divine inspiration, protection, healing, and aligned creation.
A guided meditation for integration & stabilization. Connect with your Earth Star Chakra & Gaia, your soul star chakra & Source. Cleanse and charge your cells & chakras to embody the frequency of the New Earth.
Becoming your greatest and highest soul self through surrender, stillness, and trust in the in-between.
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