Releasing the Holiday Stress Meditation
Update: 2025-11-12
Description
A calming energy reset to help you navigate the season with grace.
This meditation gently soothes the nervous system, releases tension, and invites you back into your body with peace and presence.
Whether you’re overwhelmed by expectations, family dynamics, or sensory overload—this sacred pause is for you.
🕯 Come home to yourself amidst the noise.
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