DiscoverGaia’s Embrace Meditations and ReikiShield & Soften: Protection for Sensitive Hearts
Shield & Soften: Protection for Sensitive Hearts

Shield & Soften: Protection for Sensitive Hearts

Update: 2025-12-15
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A gentle energetic boundaries meditation for empaths and healers. Clear what’s not yours, seal your aura, and reclaim your peace—without hardening your heart.

Use this before social events, scrolling, or sleep.

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Shield & Soften: Protection for Sensitive Hearts

Shield & Soften: Protection for Sensitive Hearts

Hillary Aiken