mHarp [Mental Health and Relaxation Program]

 

 

 

 

 

 

 

 

 

 

 

 

Join Sarah and Paul as they discuss what Christmas is for them.  This podcast was recorded in October 2019 so we recognise that this Christmas may vary drastically in comparison but a lot of the points raised are still valuable. This podcast is also the beginning of our Christmas Countdown where we will be releasing new resources daily until the 25th of December, check out our socials to find out more! mHarp is a mental health and relaxation program designed to share mental health resources with all who need it. You can find more resources on our YouTube channel at - https://www.youtube.com/channel/UCqI9F7P3RX9UeSm_tQPuVlw Follow us: Facebook - https://www.facebook.com/mharp.works Instagram - https://www.instagram.com/mharp.works Twitter - https://twitter.com/mHarp_works 💜 Find all our resources at our website where you can buy full membership to everything we have on offer - www.mymharp.works 💜

Join Sarah and Andrew as they delve into this weeks topic of Addictions. mHarp is a mental health and relaxation program designed to share mental health resources with all who need it. You can find more resources on our YouTube channel at - https://www.youtube.com/channel/UCqI9F7P3RX9UeSm_tQPuVlw Follow us: Facebook - https://www.facebook.com/mharp.works Instagram - https://www.instagram.com/mharp.works Twitter - https://twitter.com/mHarp_works 💜 Find all our resources at our website where you can buy full membership to everything we have on offer - www.mymharp.works 💜

Join Sarah and Sheryl as they discuss the benefits of Yoga. Find Sheryl's guided yoga videos on our YouTube channel here - https://www.youtube.com/watch?v=lfWe6AL7XbE&list=PLDvaQ7ZiIZ5fWmReS0gN2o6KyhA9c2v-U mHarp is a mental health and relaxation program designed to share mental health resources with all who need it. You can find more resources on our YouTube channel at - https://www.youtube.com/channel/UCqI9F7P3RX9UeSm_tQPuVlw Follow us: Facebook - https://www.facebook.com/mharp.works Instagram - https://www.instagram.com/mharp.works Twitter - https://twitter.com/mHarp_works 💜 Find all our resources at our website where you can buy full membership to everything we have on offer - www.mymharp.works 💜

Join Sarah and Rod as they break down what it's like working with mental health labels. mHarp is a mental health and relaxation program designed to share mental health resources with all who need it. You can find more resources on our YouTube channel at - https://www.youtube.com/channel/UCqI9F7P3RX9UeSm_tQPuVlw Follow us: Facebook - https://www.facebook.com/mharp.works Instagram - https://www.instagram.com/mharp.works Twitter - https://twitter.com/mHarp_works 💜 Find all our resources at our website where you can buy full membership to everything we have on offer - www.mymharp.works 💜

Join our trained counsellors Sarah, Kymm and Richard as they delve into what is needed to create, develop and maintain healthy relationships.  mHarp is a mental health and relaxation program designed to share mental health resources with all who need it. You can find more resources on our YouTube channel at - https://www.youtube.com/channel/UCqI9F7P3RX9UeSm_tQPuVlw Follow us: Facebook - https://www.facebook.com/mharp.works Instagram - https://www.instagram.com/mharp.works Twitter - https://twitter.com/mHarp_works 💜 Find all our resources at our website where you can buy full membership to everything we have on offer - www.mymharp.works 💜