Join Sarah and Paul as they discuss what Christmas is for them. 

This podcast was recorded in October 2019 so we recognise that this Christmas may vary drastically in comparison but a lot of the points raised are still valuable. This podcast is also the beginning of our Christmas Countdown where we will be releasing new resources daily until the 25th of December, check out our socials to find out more!

mHarp is a mental health and relaxation program designed to share mental health resources with all who need it. You can find more resources on our YouTube channel at - https://www.youtube.com/channel/UCqI9F7P3RX9UeSm_tQPuVlw

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💜 Find all our resources at our website where you can buy full membership to everything we have on offer - www.mymharp.works 💜